Investment
60 Minutes — $125
90 Minutes — $175
30 minutes- $75 (available only for Post-Surgical MLD appointments)
Complimentary aromatherapy is included with every session if safe, appropriate, and desired by the client.
Service Menu
Post-Surgical Manual Lymphatic Drainage
30, 60, or 90 Minute Sessions Available
Surgery changes your body's landscape. From pre-op preparation through early recovery and lingering swelling months later, these sessions support your body's natural flow and healing after C-section, hysterectomy, breast, abdominal, and cosmetic procedures. Techniques are tailored to your phase of healing.
Grounded in the evidence-based Vodder Method, Manual Lymphatic Drainage (MLD) is a gentle, rhythmic, and relaxing technique that supports the healthy flow of lymph throughout the body while calming the nervous system. The goal is to move stagnant fluid and relieve tissue restriction that may be blocking natural drainage to provide a more optimal healing environment in the body.
Please note: I do not offer Complete Decongestive Therapy (CDT), compression bandaging, or comprehensive lymphedema management. I can offer MLD for patients with lymphedema to support your CDT treatment plan.
Lymphatic Drainage and Fascial Release
60 or 90 Minute Sessions Available
Helpful for: Fluid retention/"puffiness”, brain fog, chronic strain and tension that standard massage does not help, scar tissue restrictions regardless of the age of the scar, systemic stress and inflammation, care for bodies carrying chronic illness, postpartum changes, and hormonal transitions.
Manual therapy to support your body’s natural flow, circulation, and structural balance. Lymphatic fluid cannot move effectively through tight, compressed tissue. By combining gentle lymphatic drainage with fascia release, these sessions release restrictions and ease systemic tension to help you move past that heavy “stuck” or “tight” feeling. Paired with gentle diaphragm work, each session creates space for breath to move more freely and the nervous system to calm, helping you achieve a more relaxed, settled state.
Abdominal Therapy – Initial Consultation & Treatment
90 Minutes (Required for your first Abdominal Therapy session)
Helpful for: Painful periods, endometriosis, PMOS (PCOS), digestive concerns, bloating, constipation, pelvic floor tension, fertility support, abdominal surgery recovery, postpartum core healing and many other women’s health concerns. May serve as an excellent complement to pelvic floor physical therapy.
A comprehensive initial session that includes a detailed health history, assessment, hands-on Abdominal Therapy, and personalized education and home care instruction. This appointment is required for clients seeking Abdominal Therapy as a primary treatment focus.
Abdominal Therapy is adapted from the Arvigo® Techniques of Maya Abdominal Massage. This work focuses on the female body’s core- the abdomen, pelvis, respiratory diaphragm and muscles, and lower back to support digestive, pelvic, and reproductive health.
Treatment is focused on improving circulation and lymphatic flow, unwinding tension, supporting healthy mobility of pelvic organs and surrounding tissues, and allowing your nervous system to down-regulate.
Please note: This service is specifically for clients who have or have had a uterus.
Abdominal Therapy – Follow-Up
60 or 90 Minute Sessions Available
Continued hands-on Abdominal Therapy and care to build upon your initial session, adjust your home care routine, and support your ongoing digestive, pelvic, and reproductive health concerns.
Somatic Nervous System Reset
60 or 90 Minute Sessions Available
Helpful for: chronic stress, burnout, muscular tension, hormonal transitions, sleep disruption, illness or medically complex recovery, serious or life-limiting illness, grief support, chronic pain, and general well-being.
Integrative bodywork designed to down-regulate stress pathways, release body tension, and restore the ability to truly “breathe”. Every session is carefully adapted to your unique health history, energy level, and goals.
The focus is simple: quiet the nervous system, lower stress hormones, and create space for your body’s natural capacity to restore by supporting your physical, mental, and emotional balance.
*Please note that some conditions may require clearance from your healthcare provider prior to treatment.